Join us every Sunday for the THRIVE Fitness Community Check-In—a time to connect, learn, and stay motivated on your wellness journey. Each week, participants will receive a Nutrition Nugget, practical fitness and wellness tips, and an opportunity to ask questions during our Q&A session. We'll also provide a preview of the upcoming weekly challenge, celebrate participant successes, share important updates, and encourage one another as we pursue thriving in fitness together.

Whether you're just getting started or well along in your journey, this check-in is designed to keep you informed, inspired, and accountable. Come connect with the THRIVE community and take another step toward becoming healthier in body, mind, and spirit.

Join TEAMS Meeting: https://teams.microsoft.com/meet/245108071330903?p=KO9ay3UVVFpj879Yk8

For questions, contact Denise Dunn Cerja at dadunn525@gmail.com.